Monday, August 5, 2013

Fat Actress: Workout Challenge #3


Ok, true confession:  The last workout I posted was so damn hard that I've barely been able to complete one all the way through over the last 2 weeks.  And it was only a 10min workout!  ....those damn ninja squats are simply ridiculous - absolutely, outrageously, crazy.  The workout was so hard that it was discouraging me, so this week I'm going back to an oldie but goody from Zuzana's BodyRockTV days. This one is deceptively easy looking....  Don't let it fool you, though, these pistol squats and side lunges will have you sorer than a mofo tomorrow.  Try it with me!

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...