Thursday, September 3, 2009

Health: Dairy Free


It's been 3 weeks without dairy (well, I've kept butter) and I feel great. Dropped a couple of pounds, too. Now that I can't just grab a slice of pizza when I feel snackish, I make much better (healthier) choices. I've even, painlessly, kicked my addiction to Chipotle burritos (and margaritas). No difficult adjustment period, it was like my body was just waiting for me to do this.

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